Energetics of a traditional Christmas dinner

Most of the traditional Christmas foods are seasonal, and therefore well suited to our needs at this time of year. Most (turkey, parsnips, brussels sprouts) are warming and sweet, so easy on the digestive system. This means the body doesn’t need to use so much energy digesting food, and more of the energy can be… Continue reading Energetics of a traditional Christmas dinner

Stuffed Aubergine

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Cooling Tomato Salad

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Grapefruit Sorbet

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