Cranberry and Cinnamon Flapjacks

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Lentil Soup

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Energetics of a traditional Christmas dinner

Most of the traditional Christmas foods are seasonal, and therefore well suited to our needs at this time of year. Most (turkey, parsnips, brussels sprouts) are warming and sweet, so easy on the digestive system. This means the body doesn’t need to use so much energy digesting food, and more of the energy can be… Continue reading Energetics of a traditional Christmas dinner

Chicken with Ginger and Spring Onion

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Chilli Con Carne

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Mooli Salad

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Three Bean Chilli

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Leek and Potato Soup

[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” padding_top=”” padding_bottom=”” padding_left=”” padding_right=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”… Continue reading Leek and Potato Soup