Cranberry and Cinnamon Flapjacks
Richard Agnew2019-06-24T16:35:07+00:00Energetics Oats and raisins are Blood-nourishing while cranberries and [...]
Soy Roasted Seeds
Richard Agnew2019-06-24T16:40:03+00:00Energetics The seeds are neutral in temperature and sweet [...]
Kale with Pine Nuts
Richard Agnew2019-06-24T16:42:07+00:00Energetics Kale is Blood-nourishing while pine nuts nourish Qi and [...]
Energetics of a traditional Christmas dinner
Richard Agnew2019-01-03T16:04:11+00:00Most of the traditional Christmas foods are seasonal, and therefore [...]
Healthy Bhaji Salad
Richard Agnew2019-06-24T16:49:28+00:00A healthier way of making bhajis to warm and [...]
Watercress Soup
Richard Agnew2019-06-24T17:15:51+00:00A creamy, Yin-nourishing soup Energetics This recipe is predominantly [...]
Oat, Chia and Cranberry Bites
Richard Agnew2019-06-24T17:16:47+00:00A quick and healthy Blood-nourishing snack Energetics Oats and peanuts [...]
Chilli Con Carne
Richard Agnew2019-06-24T17:17:43+00:00A warming, meaty chilli for nourishing and moving the Blood [...]
Baked Soy Salmon
Richard Agnew2019-06-24T17:24:11+00:00Energetics The coriander leaf stimulates the appetite and awakens [...]
Homemade Granola
Richard Agnew2019-06-24T17:24:56+00:00Energetics The ingredients all nourish the blood and/or yin (except [...]