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Family Acupuncture Malvern
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Tag Archives: tai chi

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Tai Chi or Qigong

Tai Chi or Qigong – which should I learn?

QigongBy Richard AgnewOctober 18, 2017

Tai Chi has been around in the West for quite a while now, but Qigong is less well known. In this post we’ll explore what Tai Chi and Qigong are, and how to know which you should learn. What is Tai Chi? Most people think of tai chi as a series of slow, relaxing movements…

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